According to recent research, three-quarters of small business owners know what search engine optimization (SEO) best practices are despite the lack of SEO use for many small businesses. The pandemic reinforced the need for companies to maintain an online presence and incorporating an SEO strategy into your marketing plans will help your business get more attention. Solid SEO plans allow small businesses to gain visibility, bring in new customers and make their products and services more accessible.
Building an SEO strategy is relatively no to low cost. While you can hire an external company to research and implement your SEO, you can also instill good SEO practices on your own. It will take a little “sweat equity” but the reward is well worth it.
Think of search engine optimization as the process of placing little red flags on the internet to alert Google (and other search engines) of your business. Once you have its attention, Google will push those flagged areas through its algorithm to determine if you meet three (3) specific requirements. Whether or not your site meets the criteria will influence if and where your small business ends up in the search query. Let’s discover the three (3) requirements.
The first key area of SEO is “crawlability.” Search engines are all about user experience because they want people who perform online searches to use their search engine loyally. Your website needs to make it easy on Google to find and “crawl” it. Crawlability describes how easy it is for a search engine to find and crawl the content on a web page. If a website is free from slow-loading files and broken links, then search engines can crawl it quickly and easily to assess how relevant it is to a specific search.
Regularly check your site’s internal link structure to ensure there are no broken links
Internally link your web pages to one another
Secondly, your website should be relevant to the search terms. You can increase your relevance by using keywords and keyword phrases. The process of researching keywords involves searching for popular terms your potential customers search for on search engines. Keyword research can not only optimize your website, but it can also enhance your content strategy and larger marketing strategies.
Make a list of relevant and important topics based on your business
Include your keywords strategically throughout your site’s content
The final key area to consider to improve your SEO is credibility. Search engines want to see that your business is legitimate and reputable. The best way to do this is with customer reviews and testimonials. Another way to boost your authority is to be referred by other businesses on their websites. Take that one step further with inbound links, which are references to your company that include a link to your website. Inbound links are powerful because they build credibility and are the primary way that Google discovers new companies and web pages.
Utilize the above checklists to kick off your SEO strategy. Once you’ve made the initial optimizations, you’ll start to see changes in search results. It can take a few weeks or sometimes longer for the algorithms to catch up to your improvements, but once they do, you will notice an uptick in online traffic and new customer acquisition. Good luck!
With the rising costs of goods and services, marketing and advertising have been forced to the bottom of your budget. However, getting the word out about your business is paramount to being successful. So how do you manage to advertise your business?
1. Google Business Profile
Google Business Profile (formerly known as Google My Business) is one of the easiest and most effective ways to advertise your small business. Having a GBP means that when potential customers search your industry or niche, Google will provide your profile based on how relevant it is to their search. For example, if you search for “party balloons,” Google will serve you a list of retailers that have used “party balloons” in their profiles. The potential customer can contact the business directly or view them on a map. Setting up a profile is quick and easy, but the more thorough you are when you fill out your profile, the more credibility Google will give your business and serve it to the public.
Best of all, you can use Google’s analytics to see how your business listing performs. This information will show you various data points such as how customers find your listing, their actions, and much more.
Social media should be a key part of your marketing strategy. Social media channels include LinkedIn, Facebook, Instagram, TikTok, Twitch, and Twitter. First, do a little research and decide which platform is best for you. Facebook and LinkedIn are generally suitable for businesses, but your consumer may spend most of their time on Instagram and TikTok.
Start by choosing one platform and regularly creating high-quality, unique, and engaging content. Use hashtags and include social proof like testimonials in your posts. Experiment with different content to see what resonates most with your audience. And be sure to engage with your audience as well. All social media platforms favor accounts that post and engage regularly are the best way to advertise.
Optimizing your website to include SEO-rich content is highly effective but often overlooked. You can increase your rank and searchability with Google by implementing SEO or Search Engine Optimization. In short, SEO is using keywords that pertain to your small business in your website’s architecture and content. Keywords alert Google so when a user searches for those keywords, your website is included in their search results.
SEO may sound overwhelming, but it is easy to implement and 100% effective once understood. The only caveat is that SEO is a long game. Given the sheer number of websites, ranking in your industry could take months. However, your business could be ranking within a few weeks with an informed and solid SEO strategy; the perfect way to advertise your company.
4. Advertise through Referrals
Referrals are one of the best ways to grow your business organically because they help you build trust and credibility among your community. People influence people, so when a current customer shares their experience with your business with a friend, that friend is influenced and more likely to become your customer.
Begin by making it part of your regular practice to ask customers to refer your product or service to their friends and family. You can take it a step further by incentivizing them with an organized referral program that would offer a discount or reward for helping acquire new business.
5. Reach Out to Smaller Reviewers & “Influencers”
Like referrals, you can build credibility by creating partnerships with like-minded businesses. Work with companies that offer services that compliment your offerings. For example, if you sell party balloons, you might consider partnering with a local events company. You would refer your customers to their company and vice versa. This type of interchange among business owners is valuable because it allows both businesses to benefit from a loyal customer base. Customers are more likely to go with a referral from a company they already know and trust. It also saves them the legwork it might take to do the research themselves.
Explore Free Ways to Grow Your Business
Not all of these tips are quick ways to grow your small business–some will take time to develop. But they are worth the effort. Whether you are building your business from scratch or have been in business for a while, these strategies will help it be stronger without having to spend any money.
Want to book a shipment with us or just learn more? Check out our website or drop us an email on email@example.com. #Itsbetterbyair @aircourierint
In this political race, Rishi Sunak and Liz Truss have until the end of August to explain to around 160,000 Tory members why they should be prime minister.
The pair saw off competition from senior Tories including Chancellor Nadhim Zahawi and Transport Secretary Grant Shapps – as well as Trade Minister Penny Mordaunt, who has just been eliminated – in order to reach the contest’s final two.
They’ll tour the country and attend various hustings events where they will be grilled by Tory members still trying to make up their mind as to who they want their leader to be.
Key dates in the race:
A head-to-head debate between Rishi Sunak and Liz Truss took place on July 26. Conservative Central Office will organised a series of hustings events where the hopefuls were be grilled by Tory party members.
The first hustings were held in Leeds and hustings and continued across the country and in all four nations of the UK.
Conservative Party members will their receive postal ballots by August 5, with the ballot shutting at 5pm on September 2.
The winner of the race will be announced on September 5.
There are at least two televised scheduled debates and further events could be confirmed, however organisers will be concerned about the damage caused to the party by the previous debate.
Sky News will also host a live debate between the final two candidates at 8pm on Thursday August 4.
What do the candidates stand for?
Here’s a rundown of what Mr Sunak and Ms Truss have indicated about their stance on policy areas important to Tory members.
Tax and spending
Rishi Sunak: The former chancellor has pitched himself as the fiscally conservative candidate and criticised his rivals’ plans to raise borrowing to pay for tax cuts as “comforting fairy tales”.
He has promised to “deliver tax cuts that drive growth”, but to do so in a “way that’s responsible” and only “after we’ve got a grip of inflation”.
Liz Truss: The foreign secretary has pledged to “start cutting taxes from day one” with a new Budget and Spending Review that would reverse April’s rise in National Insurance and next year’s corporation tax hike from 19% to 25%.
Rishi Sunak: Supports the current government’s controversial Rwanda asylum policy, saying it will stop “an illegal set of criminal gangs who were causing people to die in pursuit of coming here”.
Liz Truss: Also supports the policy and said she has worked closely with the home secretary on it.
Rishi Sunak: Has criticised “trends to erase women via the use of clumsy, gender-neutral language”.
He has pledged a “manifesto for women’s right”, including opposing biological men being allowed to compete against women in sport and guidance for schools on how they teach issues of sex and gender.
Liz Truss: Has previously shelved plans for an overhaul of gender recognition rules to make it easier for trans people to change their legal gender.
Brexit and Europe
Rishi Sunak: The Leave-voter has promised to scrap or reform all EU law or bureaucracy still on the statute book by the time of the next general election, and have initial recommendations on whether each law stays or goes within 100 days.
Liz Truss: Voted Remain but has since embraced Brexit and scooped up the backing of staunch Brexiteers. Helped push through the Northern Ireland Protocol Bill which critics say breaks international law.
Climate Change and Net Zero
Rishi Sunak: Committed to reaching net zero emissions by 2050 – a race against time.
He has pledged to keep the ban on building new onshore wind farms, but wants to introduce a legal target to make Britain energy self-sufficient by 2045 by overseeing a massive expansion in offshore turbines.
Liz Truss: Backs the net zero push, but would pause green levies on domestic energy bills, which could damage the target.
She says there is a strong case for lifting the ban on fracking and wants to move away from the EU’s habitat directive in favour of a stronger British biodiversity target.
Rishi Sunak: Views the Nato target of 2% of GDP as a “floor and not a ceiling” and notes it is set to rise to 2.5% “over time” but refuses to set “arbitrary targets”.
Liz Truss: Has pledged to increase defence spending to 3% of GDP by 2030 and strengthen the intelligence services. She said the government’s current plan to cut the size of the Army to 72,500 in 2025 is “up for review”.
Who are you supporting?
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As it’s National Picnic month (and the weather could not be more ideal) we have compiled a list of the where to get the most fabulous picnic in London, and the best spots to eat them. Need help getting your picnic where it needs to be on time? Check out our website.
Where to get your picnic?
1. Sette by Scarpetta
Where: 4 Knightsbridge Grn, London SW1X 7QA
Knightsbridge’s Bvlgari Hotel restaurant has a very chichi selection of Italian-inspired picnic hampers, perfect for garden picnics or a trip to the park. The signature picnic (£95 for two) includes foccacia, chargilled vegetables and Italian cakes among others while the Limited Edition version (£250 for two which comes in a very nice reusable picnic bag) also includes a bottle of Petale de Rose.
Where: 149-150 Richmond Hill, Richmond, London TW10 6RW
With so much glorious open space on its doorstep, Richmond restaurant 144 On The Hill must make a killing with its picnic offering. At £40 for two the menu includes Severn & Wye smoked salmon bagels, Middlewhite pork sausage rolls and almond financiers.
Gail’s have launched a Picnic on the Green picnic hamper (£57) for Summer – with enough for four people. In the hamper, you’ll find beetroot salad, summer greens salad, olive sourdough, baguette, Quicke’s whey butter, CB salami, Quicke’s cheddar, a bag of madeleines, four Wildpress drinks & four borekitas.
Umbrella Project (the people behind bars The Sun Tavern and Discount Suit Co) have a lovely garden hamper this summer which includes Prosecco, rosé, strawberry kir cocktail, cans of Umbrella London rhubarb cider and lots of snacks to go with it and glassware along with cutlery.
Panzer’s is a famous St John’s Wood deli that’s been running since 1944. Along with a Panzer’s cool bag, eco-friendly plates, cutlery and napkins there are a number of hampers to choose from, packed with Panzer’s goods. Options include challah bread rolls, beef sausage rolls, Panzer’s hand-sliced smoked salmon, an artisan cheese plate, brownies and more. Vegetarian options are available too.
Ballymaloe Cookery School alumnus Chrissy of Chrissy’s Kitchen has a range of three delicious picnic hampers to choose from. There are Jubilee-inspired offerings, a picnic specially for children and a vegan offering too. Most include brownies, sausage rolls (or falafel bites) spiced nuts and more.
The Provisions picnic offering this season includes gorgeous cheeses – like their top drawer Comte and Crotting de Chaignol along with ham olives, crackers and a bottle of wine. It’s £50 for three to four people and there are vegetarian options on offer too.
Delivery area: Nationwide delivery or collection from Holloway Road.
North London deli Melrose & Morgan has a new range of picnics on offer this summer including various options for vegetarians and vegans like their Meadow Vegan Picnic. If you’re thinking of grabbing one of their London specials to enjoy on nearby Hampstead Heath or Primrose Hill then the Heath & Hill option (£90 for two) sounds good with its range of salads, empanadas and frittatas.
Delivery area: Depending on the picnic either London for delivery/collection or Nationwide delivery
Some of the coolest picnic pitches in the city are within the floral borders of famous Kew Gardens. You have to pay to have a look around but it’s totally worth it – especially to have a nosy inside the newly reopened Temperate House, which is stuffed full of impressive rare plants. Once you’ve splurged on entry (£16.50), bringing a picnic will definitely save you some pennies.
Best spot: If you want to nibble au naturel, hunt down the picnic benches in Kew’s woodland areas – they’re lovely.
Anything else I should know? Kew have gone super green and banned single-use plastic from itscafés and restaurants, and offer discounts if you bring a reusable coffee cup.
It’s easy to see why Primrose Hill is so popular during long and sleepy summer afternoons, thanks to those incredible views across the city. But it’s not just the skyline that makes this a popular dining destination.
The peak of Primrose Hill is also a short walk from Camden, Regent’s Canal, Abbey Road (hello Beatles fans) and all the adorable animal antics at London Zoo. Plus, when you’ve had your fill of picnic fodder, it’s a pretty great place to fly a kite.
Best spot: As high up as you dare. The most breathtaking of views are undoubtedly from the top of the hill.
Anything else I should know? The beloved ‘Paddington’ movie was filmed in Primrose Hill, so if you’re up to a post-picnic stroll do check out the beautiful colours of Chalcot Square and Chalcot Crescent nearby.
Good things come in small packages, or so this pocket-sized patch of grass in central would have you believe. Despite Soho’s sometimes rowdy reputation, a picnic at the square is a lusher experience than you might imagine, with flora packed into the perimeters and a quaint Tudor-style hut in the middle.
Best spot: When the temperatures rise it’s not always easy to find somewhere to sit, but if you can bag a spot in the shade it’s blissful.
Anything else I should know? The hut in the middle of the park is the fanciest garden shed you’ve ever seen (no really, it’s full of the groundskeeper’s kit).
The Heath is the first port of call for many Londoners when the weather starts heating up and, luckily, there’s room enough for everyone. The wild green space is the apple of North London’s eye, with spectacular city views, rolling meadows, ancient woodland and lush plant life. Want a pre-picnic dip to work up an appetite? Set up camp near the public swimming ponds and make sure you’ve brought your cozzie.
Best spot: The Heath is huge and has plenty of stellar spots for picnics. But for the best views head to the summit of Parliament Hill, where you can munch sandwiches with a backdrop of the London skyline. The hill can get busy, especially on sunny days, so for a quieter spot, try the surrounding Parliament Hill Fields.
Anything else I should know? The park is free and always open. Barbecues and campfires aren’t allowed, so leave your baps and frozen bangers at home.
Much more than just a hall on a hill, the People’s Palace is an instantly recognisable London landmark. Though the palace itself is often a larger-than-life music venue, you can find a much more serenity in the seven acres of parkland that surround it, thanks to lush fields, a boating lake and oodles of plants. Climb up the hill for panoramic views of the city skyline to accompany your picnic.
Best spot: Lay out your blanket on the grass at top of the hill with your back to Ally Pally.
Anything else I should know? Once you’ve had your fill of the lush London views, you can scale heights with Go Ape, try your hand at the Pitch & Putt or shop for plants at the garden centre.
Holland Park is often overshadowed by its regal neighbour Kensington Palace Gardens, but it’s an undeniably picturesque picnic spot. There’s a lot to see, from woodland and wildlife to sculpture and the Japanese-style Kyoto Gardens, plus there are tennis courts, football pitches and spots to play golf, cricket and netball, so you can have a side of sport with your sausage rolls. It’s a serene spot that really comes to life in the summer. Get hamper happy at Holland Park and you’ll soon forget about the sweaty bus ride that got you there.
Best spot? If you have kids, set up near the new Holland Park Adventure Playground (reopening early summer 2019), complete with zip wire and a ten-person seesaw. In the summer months, Opera Holland Park pops up underneath a temporary white canopy. If you’re there to see a show, you can reserve a table near the venue and bring your own picnic beforehand.
Anything else I should know? The park is open daily from 7.30am until 30 minutes before dusk. Cycling isn’t allowed in the park.
Cosied up next to the Thames, Furnival Gardens is a little slice of grassy heaven in Hammersmith, where you can wriggle your shoes off, bask in the sunshine and watch boats bobbing along in the water.
Best spot? Grab one of the benches along the Lower Mall for the best views over the Thames.
Anything else I should know? The petite green stretch is home to the Furnivall Sculling Club – this is the midway point of the Oxford Cambridge Boat Race – but for less athletic pursuits, pimp up your picnic with a plastic pint from one of the many pubs along the riverfront and lounge in the grass.
Visit this vast open space known as the ‘people’s park’ and you’ll encounter crowds of stylish Londoners in all their high-waisted-denim glory. It’s one of east London’s most spacious alfresco-eating spots, with two lakes, a Chinese pagoda, a boating pond, a playground, and a scattering of other Instagram-worthy delights. When it’s not peppered with hipster picnics, Vicky Park is also the stomping ground for urban festivals – last year it was home to All Points East, a music and community events fest.
Best spot? The Old English Garden is a pretty spot for a bench-bound picnic, or for waterside views, set up next to one of the park’s three lakes.
Anything else I should know? The park opens at 7am and closes at dusk. Last year, Victoria Park kept its Green Flag and Green Heritage Awards for the fifth year. Blue-badge holders are allowed vehicle access.
Greenwich boasts one of the city’s largest green spaces, so you can usually enjoy your sarnies in peace without being squeezed up too close to other lunching Londoners. Once you’ve had your fill, head to The Royal Observatory, the Cutty Sark, the National Maritime Museum or the Deer Park, to get up close and personal with mother nature.
Best spot? Brace your calves and head to the top of the hill. The iconic views of London from just outside the observatory are pretty spectacular.
Anything else I should know? The park is open from 6am every day, but closing times vary depending on the time of year, so check ahead.
Enjoying a picnic in Green Park is guaranteed to be a lively affair. Visitors and locals alike flock here thanks to the park’s rather famous neighbour. The Queen’s gaff aside, Green Park has its own rather spectacular vista, with statues, water fountains and, in spring, daffodils as far as the eye can see. Yes, the Royal Park may be popular, but it’s a buzzy suntrap for feasting on M&S salad pots after work.
Best spot? The path between Green Park station and Buckingham Palace is a highway for tourists, so head off the beaten track for a slightly quieter spot.
Anything else I should know? The park is open all day every day. If you want to upgrade from a blanket or your jacket tossed on the ground, from April to October, you can hire a striped deckchair from £1.80 an hour. For the committed deckchair enthusiast, season tickets are available too.
Chilling in Clapham is a piece of cake. This triangle of tranquility doesn’t have much decoration, but that doesn’t make it dull. The Common gets a lotta love from dog (and child) walking locals, and it’s used for events throughout the year, like live concerts from the bandstand. Stock up, pick your own little patch of greenery and stay put until the sun goes down.
Best spot? Set yourself up with a view of the bandstand.
Anything else I should know? The park is always open. If you’re feeling active, there’s free access to a basketball court, athletic sprints track, cricket nets and skateboard park. Other sports facilities are available at a charge.
Brockwell Park is most definitely a looker, and it’s perfect for keeping your mates who can’t sit still entertained. It’s home to grade II listed Brockwell Hall, a kids’ playground and the beaut that is Brockwell Lido. If you fancy dusting off your picnic basket and heading here, expect to veg out alongside sun-worshipping locals and loads of ducks (the latter of whom would be more than interested in your leftover sandwich crusts).
Best spot? The whole place is lovely, so park your blanket wherever take your fancy.
Anything else I should know? Brockwell park has a Green Flag Award as well as being a Green Heritage Site. It’s open from 7.30am until 15 minutes before sunset.
When you fancy a field day, this Hackney oasis is a sweet spot to embrace the great outdoors. Come warm weather it’s inundated with grazing east-enders hoping to kick back and taste the ketchup. London Fields Lido is also on the park’s periphery if you need to cool off. Just let your food go down first, okay?
Best spot? Set up in the north of the park and you can picnic while watching a game of cricket at London Fields Cricket Club.
Anything else I should know? BBQs used to be popular here, although they’re currently suspended as a result of damage to the park. It’s a good thing it’s perfect for picnics too (and they are much lower maintenance, right?)
When overloaded Londoners need some time out, a long and lazy post-work picnic at Lincoln’s Inn Fields is an ace antidote. As the city’s largest public square, no buns are too big, and you’ll find grassy spots as well as lounge-worthy benches to feast on.
Best spot? When the grass is too damp, perch around the edges of the bandstand-like structure in the centre of the square instead.
Anything else I should know? This sun-dappled stretch is only a short stomp away from other points of interest too, like the eclectic aesthetic extravaganza of Sir John Soane’s Museum and some imposing Victorian architecture at the Royal Courts of Justice.
With pedalos, a landscaped boating lake and walled gardens, this South London haunt is the perfect patch for stuffing yourself silly. Once you’re done with mini pork pies, there are plenty of things to do too. The word ‘Battersea’ conjures up images of the famous dogs and cats home, but if you fancy yourself more of a pygmy goat-whisperer, visit Battersea Park Children’s Zoo to pet away the stresses of adult life and coo over all things small and fluffy.
Best spot? Set up at the north of the park near the London peace pagoda for uninterrupted views of the Thames. The lush patches of grass just west of the boating lake are a popular spot for picnics.
Anything else I should know? Open from 8am until dusk.
So that’s it! Our list of our favourite picnic spots (we couldn’t chose, hence the extensive list) and our most perfect picnics. Remember, we are around 24/7 to answer your calls, need any last minute picnic bits? Get in touch!
On the big day itself, Heliot Steak House is offering a complimentary make-your-own Old Fashioned experience exclusively for dads. The restaurant’s expert team of mixologists will be making Old Fashioned cocktails to order. Dads will be able to choose between tequila, rum or bourbon for the base and pick their favourite bitters and garnishes to make a cocktail perfectly suited to their tastes. For Dad’s meat fix there’s USDA prime steaks, Argentina rib eye and Spanish fillet on the bone on the menu. There is also a wider menu of indulgent dishes, from lobster linguini and pan-fried salmon with champagne sauce to grilled baby chicken, ideal for really treating Dads on their special day.
If Dad is an ale lover, treat him to Fuller’s Brewery Tour at Fuller’s Griffin Brewery in Chiswick. The tour gives a sneak peak of the famous working brewery and how Fuller’s ale is brewed and what gives it that great taste that Dad loves. The tour lasts around two hours and explains British ale making and saves the best bit to last, tasting amazing ales– so make sure you’ve lined your stomach. Most tours are 18+, but Fuller’s do offer select dates for 16+ so make sure you check before booking.
If your Dad is a big golf fan or just generally enjoys any sports activity then Entertainment Golf is sure to impress him. It’s a high-tech experience that transports you to some of the world’s most prestigious golf courses. Whether the rest of the fam enjoy golf or not, there’s tons of immersive games to choose from, for a wide range of levels and abilities (phew). Now for the best bit: the onsite restaurant serves tasty food and drinks to your bay for a golfside dining experience that you never knew you needed.
Dad’s are happier in their natural habitat– at the BBQ in the garden. The Cinnamon Club’s at Home BBQ Kit has got you covered if staying at home with the family is more your style. Curated by Executive Chef Vivek Singh, this spectacular Indian fine-dining feast combines vibrant flavours and spices from India with the finest British ingredients. The kit covers appetisers, mains and desserts and can also be combined with fine wines, champagnes and Vivecks signed cookbooks.
At 3 courses for £70, this fabulous Father’s Day menu is not one to miss. The hotel’s new flagship restaurant is home to Chef Shay Cooper’s modern British cuisine, focussing on seasonal produce. A richly decorated dining room, naturally illuminated during the day by a domed glass roof while seductively aglow under softly lit chandeliers in the evening, The Lanesborough Grill offers a truly memorable dining experience. The menu features dishes such as buttermilk fried quails egg, Roast gigha Halibut and chocolate rhum brownie. You can wash this down with one of their wonderful bottles of bubbly.
Why should afternoon tea be just for Mother’s Day? With this fantastic offering you can experience a luxury savoury afternoon tea for £45 per person. The menu features peppered pastrami sandwiches, venison sausage rolls, Welsh rarebit English muffin, cheddar scones, and for £20 you can add free flowing Prosecco. The dining room is in restaurant 116, with chic interiors and a warm atmosphere, its sure to be a great afternoon.
Bentley’s has been serving Champagne and oysters for over 102 years, a haven for fresh oysters, grilled fish and steaks from around the British & Irish Isles and has been under the watchful eye of Michelin star Chef Richard Corrigan for the past 12 years. Open with a complimentary Black Velvet or glass of Champagne before enjoying a thoughtfully prepared three-course menu, designed with dad in mind. To finish the feast, you’ll be joined by an expert brand ambassador from Redbreast for an exclusive tasting of one of their finest single-pot Irish whiskeys, leaving you both satiated and satisfied. The menu priced at £70, features Lobster Bisque, plaice kiev and craquelin choux.
Father have exacting tastes? Book a table at Chelsea’s Le Petit Beefbar to be assured of impeccable service and seriously good food. This Father’s Day, the restaurant has teamed up with Perrier-Jouët champagne to offer an indulgent Sunday lunch via its new Catch of the Day menu, accompanied by a special champagne cocktail. Choose from choice cuts of Wagyu and Kobe beef, Creekstone sirloin steak and array of the best meats available on the day, with sides of seasonal vegetables, Yorkshire puddings, horseradish cream and bone marrow gravy, all washed down with a Kudamono cocktail: Haku vodka , Creme de Cassis, lemon cordial and Perrier-Jouët Grand Brut.
Knightsbridge department store Harvey Nichols may be the obvious choice for a memorable Father’s Day gift but its Fifth Floor restaurant also does fine dining worthy of the luxury goods on offer below. For Father’s Day 2022 it’s cooked up a seasonal three-course Sunday lunch. Start with Dorset crab or tomato, burrata and basil pesto before moving on to mains of roast chicken or beef with potato fondant and all the trimmings. For dessert there’s a raspberry and pistachio custard tart or a deconstructed Eton mess, all washed down with a Meantime London Pale Ale or a glass of Harvey Nichols 2019 Malbec.
If the thought of tucking into a hearty roast amidst June’s (hopefully) balmy temperatures sounds counterintuitive, how does a Wagyu and Kobe beef feasting platter sounds instead? Created by chef Padam Raj Rai, the limited edition platter features a selection of premium grade A4 Japanese and Australian Wagyu and certified rare Kobe beef, all of which is cooked at your table over volcanic rock hot stones. Dinner and a show? We think you’re on to a winner.
Enjoy your Father’s Day this year, and remember we’ll be on the other end of the phone all weekend to answer any enquiries you may have. #itsbetterbyair@aircourier
Russia launched a full-scale invasion of Ukraine on Thursday 24th February, and the images and stories emerging from the attack are harrowing. By the end of the first day, the Ukrainian government said 137 civilians and military personnel had been killed.
In the face of such senseless violence, it can be easy to feel hopeless and powerless – but if you’re wondering how you could help people in Ukraine, look no further. These are a few ways you can help from home.
The Red Cross in Ukraine is looking for donations to help distribute aid and resources to the people of Ukraine who urgently need it. “If the situation in Ukraine gets worse, volunteers and staff of the Ukrainian Red Cross would provide first aid in areas where access to medical services will be limited,” they wrote on Instagram. “Communication will be established and awareness of health risks will be raised. And, of course, we will provide humanitarian aid to all people in need.” You can donate here.
Sunflower for Peace offers medical assistance to Ukrainian people displaced by war. In February 2022, the group started asking for donations to prepare first aid medical backpacks for paramedics and doctors on the frontlines. These kind of backpacks are filled with life-saving first aid supplies – bandages, medicine, medical instruments, and a means for survival in extreme conditions – and can save up to ten lives. You can donate via Facebook, here.
As conflict intensifies in Ukraine, Project Hope is mobilising to address urgent healthcare needs for people most impacted by the crisis. “With some three million people in Ukraine already in need of urgent humanitarian assistance – even before the Russian military incursion – immediate medical support is needed to prevent the country from spiralling even deeper into a humanitarian crisis that could impact millions of people,” reads a statement on their website. You can donate here.
Razom is a non-profit supporting people of Ukraine in their continued quest for democracy and progress. Razom – which means “together” in Ukrainian – is on the ground providing relief for soldiers and doctors on the frontlines. You can donate to their emergency response fund, here.
Hospitals in Ukraine are in dire need of medical supplies. Non-profit, Support Hospitals in Ukraine, is raising funds to get that medical equipment delivered to them ASAP. “Hospitals in Ukraine are under immense strain that will likely continue for a long time regardless of how quickly the war can be ended.” “Doctors and numerous volunteers have been doing a consistently heroic job, but are in dire need of more trauma-related equipment and surgical tools.” You can donate here.
UNICEF is working across eastern Ukraine to deliver life-saving programmes for children. They are also delivering safe drinking water in areas heavily impacted by the conflict. UNICEF executive director Catherine M. Russell said in a statement: “UNICEF is working across eastern Ukraine to scale up life-saving programmes for children. “This includes trucking safe water to conflict-affected areas; prepositioning health, hygiene and emergency education supplies as close as possible to communities near the line of contact; and working with municipalities to ensure there is immediate help for children and families in need. Donate here.
Non-Monetary Donations for Ukraine
Use Your Voice
Donations are vital, but not everyone has enough money to spare. You can still help in other ways.
Support local journalists and read news and information from reliable resources – this list has been curated by Ukrainian journalists. Share it far and wide with followers, friends and your family. English-language news outlets based in Ukraine, such as Kyiv Independent and the New Voice of Ukraine, are covering developments on the ground as the conflict unfolds, using local journalists. The Kyiv Independent says it was created by journalists in order to defend editorial independence. This site on Twitter covers many local journalists in Ukraine.
Contact your local MP and demand a response – ask them what the British government is doing to help. This can be a way to lobby the British government to place further sanctions on the Russian government. To find your local MP and how to contact them, visit the government website here.
Never think that a donation or action is ‘too small’ or won’t make a difference. We can all help in some way!
New Year’s resolutions can vary greatly, but they are all about achieving something that will have a positive impact in your life.
Whatever your goal is – the important thing is that you are on the right path to achieve it. Read through these tips to help you stick to your New Year resolutions and maximize your chances of not giving up.
1. Start with small goals
You may be feeling motivated and excited about your goal, but don’t let your ambition lead you to unattainable levels. If you want to try a new activity, don’t commit yourself to 5 times a week – start slowly and consistently so that your body gets used to it, and build from there. Giving yourself the ability to meet your goal in small steps can help you avoid discouragement along the way.
2. Make it measurable
For your goal to be attainable, it’s important that you make it specific and measurable. For example, if you want to exercise more, set the amount of time you want this to be: 30 minutes a day, 4 times a week; or if you want to lose weight, make sure you know exactly what healthy weight figure you want to achieve. By assigning a measurement, you are specifying what goal success looks like.
To help you keep track of your progress, you can use an activity tracker where you can log your food intake and exercise.
3. Be realistic
Set your goals according to your lifestyle and with what you will be able to achieve, otherwise you might lose your motivation. Be honest to yourself and be sure to consider the resources and time you have available to help you meet your goals.
4. Make a plan
So you know what you want to accomplish, but make sure you also determine the when, where, and why of your vision – that way you can establish an action plan and set yourself on the right path to achieve your goal.
5. Stay positive
It can be difficult to make changes in your life, but focusing on the negative side will only discourage you. Try not to think about how tired you will feel after a session at the gym, or how much stress it may cause you if you stop smoking – believe in your goal and try to constantly remind yourself of the benefits and the impact it will have on your life. Focusing on the positives will help you stick to your resolution and make it happen.
1. WARM UP WITH COFFEE & DONUTS AT LONDON’S BOROUGH MARKET
Borough Market is filled with food trucks, coffee shops, and little storefronts and pubs.
If you’re visiting during a London winter, this is the perfect place to buy a warm cup of coffee and take in all the smells of warm food and treats under the covered market.
At Borough Market in winter, vendors are selling fresh produce and Christmas goods like wreaths, decorations, and gifts.
I suggest tasting the seasonal mulled wine, holiday bakes, and other delicious Christmas treats.
Local Tip: Make sure to bring plenty of cash to the markets. Many of the mobile food carts to do in London require cash because they are commonly small and move around the city.
2. VISIT THE TOWER BRIDGE (& GO INSIDE, TOO!)
When you think of essential things to do in London, you probably think immediately of this iconic landmark!
Tower Bridge has long been a famous symbol of progress and history, and it has been converted into a beautiful walk-through museum for visitors to enjoy.
This combination of outdoor beauty and indoor activity makes it one of the best things to do in London in winter!
Tower Bridge was built in the late 1800’s and is actually three bridges in one: 2 suspension bridges with a bascule bridge in the middle!
Pedestrians and cars are free to walk across the base of the bridge and admire the structure from up close. You can also take a tour inside the bridge, learn about its history, and walk across the glass floor walkways inside.
Pro Tip: During the wintertime in London (October – March), the museum opens at 9:30 am. We recommend coming as early as possible to avoid crowds!
3. SOAK IN ALL THE CHRISTMAS CHEER AT OXFORD & PICCADILLY CIRCUS
If you’re looking for fun things to do in London during Christmas, Oxford and Piccadilly Circus is a must-visit.
This area of London is famous for connecting modern and historical London together in one huge and beautiful space.
This is very prominent in Piccadilly Circus, with elegant buildings sharing the same space with Times Square-styled electronic billboards.
4. SEE THE VIEW FROM THE SHARD
The Shard is one of the tallest buildings in Europe, and one of the best things to do in London during winter. (Hellooo indoors!)
The Shards gets its name because the top resembles a “shard of glass”. Up at the top of the tower, you can get a spectacular 360-degree view of the entire city of London from the 72nd floor.
If you’re looking for things to do in London to keep warm during the cold winter months, this is a great place to defrost and see the city from a new perspective.
5. GET LOST IN THE STREETS OF SHOREDITCH + SPITALFIELDS
The neighborhoods of Shoreditch and Spitalfields are known to be the stomping grounds for creatives, trend-setters, and young people.
If you’re looking for festive and fun things to do in London, stay a while and do some christmas shopping for family and friends from local vendors scattered in the neighborhood.
Many of the sellers are sharing homemade bits & bobs (even clothing), which means you can choose a unique and local London gift for your loved ones!
This market has everything from hand-made fashion to food trucks, art, and jewellery . On a weekend it gets packed, but I believe it’s open daily during the week for fewer crowds.
6. EXPERIENCE THINGS TO DO IN LONDON IN DECEMBER (CHRISTMAS TIME!)
There are many things to do in London in December where you can find the Christmas spirit alive.
Streets and storefronts are decorated with lights and garlands, and Christmas markets sell delicious food and great gifts. You can even find pop-up ice rinks around the city to partake in the quintessential season ice skating! Here are some notable London Christmas markets around the city…
Southbank Center Christmas Market
Christmas By The River (London Bridge neighborhood)
Hyde Park’s Winter Wonderland
Kingston Christmas Market
7. VISIT LONDON’S FREE MUSEUMS
One reason to visit London in the winter is the sheer amount of attractions you can see indoors.
Yes, we know. This is one of the more touristy things to do in London.
But in the wintertime in London, you pretty much have the entire Tower of London to yourself! This time of year, you can roam around and explore one of the most famous English landmarks at your own pace.
Here at the Tower you can explore the armory, see the Crown Jewels, and hear shocking and gruesome stories from the past.
You will also find that the entire staff is dressed as yeomen, which serve as costumes for the servants or workers of the Tower back in history. It’s like a blast from the past!
9. FIND HIDDEN GEMS IN THE CITY OF LONDON
We love visiting in the winter because you can get places in London all to yourself! I once found an abandoned church in the centre of the business district and decided to explore around inside. There were only a few others there which seemed to help preserve this place’s quiet nature.
Sometimes just by allowing yourself to wander, you’ll stumble across the most beautiful hidden gems.
10. TAKE A WALKING TOUR OF WESTMINSTER
Sometimes the best way to stay warm while visiting London in winter is to keep moving.
Stop by Westminster Abbey for a quick visit to see a historical place that is still used today. Many royal weddings and coronations happened here, most recently Prince William and Kate Middleton’s wedding.
There are also gorgeous London parks in this area to discover (yes, even during winter in London!). Take a walk through Green Park and St. James Park – they really are beautiful on a crisp winter morning.
11. OTHER INDOOR ACTIVITIES TO DO IN LONDON DURING WINTER
Thankfully, there are plenty of indoor attractions in London when there is bad weather outside! Here are some places to discover:
Kew Gardens Glasshouse (Beautiful botanical gardens) or Barbican Conservatory
In celebration of National Fitness Day (22nd of September), we thought we would share our tips on how to stay fit and healthy whilst working in an office. It’s hard to stay fit when you sit all day. It’s not just your fitness that’s at stake either. All that sitting is slowly hurting your overall health. Lack of physical activity is linked to health problems like heart disease, diabetes, and even breast or colon cancer. Unfortunately, desk jobs are becoming more common in our modern life. And we need those jobs to take care of our basic necessities. So, how can you balance your desk job with your health and fitness? It takes some work, but it’s possible. Try these ideas.
Take mini breaks
Just because you work at a desk job doesn’t mean you are glued to your desk all day. Get up at least once an hour to walk around. Go to the bathroom. Get a drink. Chat with a coworker about an upcoming project (just make sure you aren’t sitting).
Take advantage of lunch breaks
It’s tempting to sit and relax on your lunch break. But, by lunch, your body can benefit from a short walk. You don’t even need to go far for it to be effective. Invite others and make it a daily routine.
Stretch or move at your desk
You need a quick break more often than every hour. Take 30 seconds to stretch. Touch your toes, do some quick jumping jacks, or even sit ups 9no-one is going to judge you). It doesn’t take much to get your blood pumping. Get an under-desk elliptical to help get your blood pumping during an easy project. Whatever you can do to move while in place will help your body stay active and healthy. And on that note…
We’ve probably all heard the term ‘tech neck’ by now; the physical stress caused to the neck and upper shoulders by peering into a device. You’re probably doing that right now, huh? Yep, us too. Having bad posture when sitting at a computer is something nearly all of us are guilty of; it’s a short-term relief provider from the aches and pains accrued throughout a day of sitting and typing. Ultimately though, it can lead to long-lasting damage, causing issues with sleep and exercise which can have a more all encompassing, negative effect on your health.
When sitting at your desk, imagine there’s a string attached to the top of your head that’s pulling you up, like a puppet, and allow your spine to follow its natural curvature accordingly. Avoid the urge to seek momentary comfort in a slouch, and really sit back in your chair, at the bottom, rather than perching on the edge of it. Don’t be afraid to ask your employers for an ergonomic chair or stand up desk to really encourage both better posture and a little additional activity.
Rethink your commute
The daily commute, particularly in the capital, just seems to eat up so much time which could otherwise be spent keeping fit and healthy. But if you reframe how you think about that commute, it can actually present a great fitness opportunity.
For commuters who are lucky enough to be within walking, running or cycling distance of the office, for heaven’s sake, abandon the car, bus or train and make the most of it! If you don’t want to take this option every day, even just a return journey a few times a week which raises the heart rate could help boost your fitness levels and keep those threats from a sedentary lifestyle at bay. And if you aren’t close enough for this to be feasible, try getting off a couple of stops earlier than normal and walking the remaining distance to work.
Keep stress levels at a healthy level
Because a healthy mind equals a healthy body and vice versa…it’s all inextricably linked, right? It’s vital, then, that you keep on top of that workplace stress. With over half a million workers in the UK last year saying they suffered from stress, depression or anxiety, it’s something of a national epidemic. Having the tools to confront that feeling of being under pressure head on and methodically will help you keep holistically, wholly healthy, we think. As such, we’ve written these tips about ways to beat workplace stress; check it out!
Skip the elevator
It’s easy to let the elevator become part of your daily routine. If you find yourself using it too often, try taking the stairs regularly instead. Also, try parking farther away from the building so you are forced to walk across the parking lot. Little decisions can add up to more physical activity.
Coffee anyone? It’s a question which soundtracks the working week in every office across the country. It’s no wonder you can spell coffee from the word office. Well, nearly. And while there are often reports concerning the subtle health benefits of the good stuff, it’s not wise to treat it (or the nation’s other favourite drink, tea) as a substitute for water.
Indeed, experts recommend that you should be aiming to drink at least eight glasses of water a day to avoid dehydration, boost energy levels and even keep your skin looking radiant and glowing. Avoid quenching your thirst with sweet stuff, even fruit juice, as these don’t actually hydrate you efficiently and can cause a spike in blood sugar levels.
And on the topic of what you’re putting in your body…FOOD
1. Eat a healthy and filling breakfast
This is a cornerstone of a healthy lifestyle. A wholesome breakfast can provide you with the energy you need to get through the first half of the day and will keep you fuller longer. This will help curb your desire for convenient and often unhealthy pre-lunch snacking.
2. Cut out sugary snacks
Yes, they can be tasty, but unhealthy snacks don’t satisfy true hunger and are digested quickly, leading to a roller coaster of sugar highs and lows. Instead of visiting the vending machine, bring healthy snacks from home, such as baby carrots, cheese sticks, nuts, hummus, cucumber slices, whole or sliced fresh fruit, small amounts of dried fruit, or savory crackers. If you really can’t survive a sleepy afternoon in the office, a bit of dark chocolate won’t hurt. BUT remember, everything in moderation, so have a slice of Margaret’s bday cake as long as it’s not every day!
3. Bring your own healthy lunch
Restaurant meals often include large portions and high-calorie choices. You can eat healthier and spend much less money if you prepare your own lunch.
We’re trying our best to stay fit and healthy in the run up to Christmas (yes, those mince pies and pigs in blankets are already on our minds). #itsbetterbyair – Book with us.
After the events of last weekend, we wondered why (other than the obvious) it is important to support a charity whether you’re a business or an individual. We managed to raise £1200 (and still rising) for the British Heart Foundation, and it felt great! There were so many people running and walking to raise money for various causes and it was awe-inspiring. The atmosphere was electric; everyone that was there to support and to run was there for completely altruistic motivation.
Firstly – What is Charity?
Charity is defined as giving resources like time and money without expecting anything in return. This selfless giving serves the most vulnerable in society and helps ensure that peoples’ human rights and needs are met. Organizations built on this belief are nonprofits, which means they do not benefit financially from donations intended for the causes they serve. Charities have existed for hundreds of years in various forms. Today, you can find charities for countless causes focusing on: health, culture, education, the environment, jobs, and more. So, why does charity matter?
#1. Charity harnesses the power of community
When people come together, they can make a significant impact. Charities depend on individuals who commit to giving small amounts. While donations from big groups are great, a community that cares about a charity and who they serve is essential. It is those small donations that add up. The power of community proves that when people care and come together, change is more than possible. This inspires others around the world and encourages more participation in charities.
#2. Charity teaches the next generation about generosity
Giving to charity is a selfless act. There’s no financial return. Generosity for its own sake creates a more compassionate, community-focused world. Modeling the value of generosity and selflessness to children makes it more likely they will continue to give as adults. This creates a lasting change and a legacy of kindness.
#3. Charity helps communities become sustainable
Countless charities focus on sustainability and helping communities become more self-sufficient. Donated funds provide a strong foundation, whether they’re used for training programs, schools, and so on. When sustainability is a priority, individuals and communities can support themselves and no longer depend on donations. This benefits the world at large, so in that sense, there is a return on donations.
#4. Charity improves gender equality
Gender inequality remains one of the world’s biggest problems. While progress has been made in many places, it’s estimated that it will take around a century for gender equality to be realized. Many charities tackle this issue directly and focus on the needs of women and girls. Education access, better job opportunities, and healthcare services all contribute to closing the world’s gender gap.
#5. Charity improves racial equality
Racial discrimination can be found all over the world. Because of historic and systemic racism, people are caught in cycles of poverty. Often, racial minorities are part of a country’s most vulnerable populations. Charities help improve racial equality by addressing the ways racial minorities have been oppressed. Actions include lobbying for more progressive legislation, providing essential services, and offering pro bono legal representation.
#6. Charity reduces poverty
Charitable organizations are amazingly effective at reducing poverty. This is thanks to a focus on the factors that contribute to poverty, such as gender inequality and limited access to education. Over the years, the poverty rate has been cut down significantly. In 2015, the 1990 poverty rate was cut in half five years ahead of schedule. Charity played a crucial role in that achievement.
#7. Charity benefits donors, as well
Charity is about giving without expecting anything in return, but donors get intangible benefits. Helping others creates feelings of peace, pride, and purpose. These feelings translate into a more fulfilled life. When people experience this positivity, they’re more likely to continue giving and participating in other ways, as well. The world is a better place when people have a purpose.
#8. Charity brings attention to the most serious issues
Because it fosters a sense of community and purpose, most people want to help those around them. However, many do not understand the urgency of certain issues or know how to help. Charity is important because it raises awareness of issues and gives donors the power to do something about them.
#9. Charities protect public health
Lack of access to good healthcare is a serious issue. This includes reproductive care, dental care, and preventative healthcare. Problems like contaminated water also contribute to sickness and death for hundreds of thousands of people every year. When people aren’t healthy, it affects every aspect of their life and fuels poverty. Charities that focus on health through vaccine programs, clean water, and other services allow communities to improve their lives.
#10. Charity ensures human rights are respected
Human rights are not something anyone should have to earn. These rights include the right to life, education, work, and free speech. Many charities focus on life’s essentials like shelter, food, water, and education. While governments should be responsible for caring for those within their borders, it often does not happen for one reason or another. That’s why charities are so important. Many nonprofits also hold governments accountable when they are the ones violating human rights.